Are you looking for a helpful way to unwind after a terribly long week of hard work and bouts of stress? Consider using an infrared sauna blanket service at your local spa.
Infrared blankets operate by releasing infrared light that profoundly enters the human body. Your body's tissue and cells become warmer thanks to light waves since they transform light into cellular energy, promoting healthy changes in your body.
The internet can be full of misleading information about infrared sauna blankets, so it's crucial to be mindful of what you read. For example, you cannot replace physical exercise with sauna blankets. It would be best if you still exercised in order to stay in shape.
All in all, infrared sauna blankets can be a helpful tool that can help ease you into living a healthy lifestyle. We discuss the many benefits you can achieve using this fantastic self-care device.
Collagen and elastin stimulation
By stimulating collagen formation, infrared sauna blankets significantly enhance blood flow, reducing wrinkles and sagging skin. Many patients have seen fast improvements in the overall appearance of their skin texture after extended use of the infrared sauna blanket.
Promotes Weight loss
While using an infrared sauna blanket on its own will not be the miracle solution to ridding you of stubborn belly fat, using the blanket with regular exercise and a healthy, nutritious diet can significantly improve your weight loss journey. Saunas cause sweat, which helps the body eliminate toxins (which are composed of trace metals).
Dry heat from infrared sauna blankets causes your body to sweat more, which can help promote weight loss and get you closer to that toned body you always wanted. By interacting with the body's natural metabolic process, infrared light speeds up cell renewal and removes extra water, resulting in weight loss.
Improves blood circulation
Using an infrared sauna blanket can increase blood flow, lowering heart pressure. This gentle heat produces sweating, which is vital for promoting blood circulation, reducing inflammation, and slowing the progression of heart disease.
Blood circulation also rises along with body temperature. You are essentially increasing the warmth of your body from the inside when you use an infrared sauna blanket. This causes your blood to circulate through your body more effectively. Elevated skin temperature improves the immune system and detoxifies the body by opening pores and letting pollutants out.
Stress relief
Using an infrared sauna blanket sets you up for a perfect relaxation session, where you simply lie still on a comfortable surface and allow yourself to zone out as the blanket gently heats your body. As your body temperature gradually rises, your mind is at ease, and you can begin to destress.
The benefit of lowering your stress levels is that it enables you to gain control over your cortisol levels, reduce inflammation and help you unwind in the evening, possibly leading you to experience better sleep.
Enhances relaxation
Using an infrared sauna blanket will help you reach a calm state of mind. To relax muscles and open up blood vessels for improved blood circulation, saunas have long been utilized as a means to increase mental wellness.
The heat will help you loosen up your muscles, and blood will circulate more effectively throughout your body. Your brain may receive more oxygen thanks to improved blood circulation, which will make you feel refreshed and renewed both inside and out.
Enjoy a relaxing time at our spa
Feeling stressed and need to unplug from everything? At Dream Silhouette Spa, we offer
infrared sauna blanket services. If you want to feel rejuvenated and would like to set up an appointment, call us at (914) 200-1886 or fill out our
online contact form.
Address
280 Dobbs Ferry Rd, White Plains, NY, United States Suite 201
Phone
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