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Yoni steaming, or V-steaming, is an age-old holistic, all-natural practice involving sitting or squatting over a pot of steaming hot herbal water. This ancient technique is an enjoyable way to cleanse and replenish the reproductive system. Yoni steaming is available in spas and holistic businesses, making it an ever-increasingly popular way to improve your overall well-being. In this guide, we will explore the benefits of Yoni steaming and why you should consider trying it. Yoni Steaming is a Natural Way to Keep Your Vagina Healthy The female body is a delicate balance of healthy vaginal bacteria, yeast flora, and secretions. Yet, exposure to different hygiene products, perfumes, changes in PH levels, and diets high in sugar can all play a role in throwing this balance off kilter. Yoni steaming helps to gently cleanse and refresh the reproductive tract using a combination of the following herbs: Basil Rosemary Oregano Calendula Motherwort Mugwort Lavender Marigold Blue Cohosh Shepherd’s Purse St. John’s Wort Rose Raspberry Leaf Crampbark Using heat for pain relief is nothing new. However, when you combine steam with the varying remedy combinations of the herbs listed above, it can help prevent vaginitis, discharge, unpleasant odors, and other uncomfortable issues. It Can Help Relieve Menstrual Cramps and Other Pelvic Health Issues One of the most significant benefits of Yoni steaming is relieving menstrual cramps and regulating periods. Of course, not everyone wants to reach for an anti-inflammatory or acetaminophen pill for their period pain. Yet, for those who suffer from irregular or painful periods, this treatment is a natural healing solution that soothes and eases symptoms. For the best results, users should incorporate Yoni steams 2 - 3 times a week before their period. Furthermore, Yoni steaming improves other pelvic issues, alleviating painful symptoms from fibroids, hemorrhoids, and endometriosis. It’s a Great Way to Detoxify Your Body Combining steam and herbal solutions is the perfect way to promote detoxification. Specialized spa chairs have a hole in the seat that allows the steam to rise and penetrate the outer vaginal tissues. Then, a blanket is wrapped around the lower body to trap the steam and provide privacy sans underwear. The steam then causes the body to sweat, expelling toxins and cleansing as it permeates the skin. However, you don’t want to overdo steaming as it can counteract the balancing properties and cause yeast and bacterial infections. Yoni Steaming Improves Fertility and Reproductive Health With regular Yoni steam sessions, the reproductive system regulates and rebalances the delicate uterine membranes, making them more receptive to conceiving. As the steam heats the skin, it also helps promote circulation and blood flow. Many women use Yoni steaming after childbirth to promote healing and soothe their tender tissues. It’s Relaxing and Helps You De-stress Like most spa treatments, Yoni steaming is relaxing and rejuvenating for the body and mind. Relieving muscles and tissues help improve circulation, blood pressure, and even immune system function, making Yoni steaming an excellent addition to your other spa treatment sessions. Find Relief With Yoni Steaming Your health isn’t always straightforward, leaving you to look for answers outside of conventional medicine for answers. Interestingly, Yoni steaming is an ancient remedy recently revived and available with multiple benefits to people willing to try it. Customize your Yoni steaming session with the professionals at Dream Silhouette Spa in White Plains, NY. Their knowledgeable and friendly staff will ensure you receive the ultimate care and service while you relax in the comfort of their renowned establishment. Make Yoni steaming part of your wellness routine by booking online or calling 914-200-1886 now.

Discover the benefits of lymphatic drainage massages and learn what to expect from your treatment.

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